5th Kyu

Stands - 立ち
Moro Ashi Dachi
双足立ち Moro Ashi Dachi
Punches - 突き
Jodan Shotei Uchi
上段掌底打ち Jodan Shotei Uchi
Chudan Shotei Uchi
中段掌底打ち Chudan Shotei Uchi
Gedan Shotei Uchi
下段掌底打ち Gedan Shotei Uchi
Chudan Hiji Ate
中段肘当て Chudan Hiji Ate
Mae Gedan Shotei Uchi
前下段掌底打ち Mae Gedan Shotei Uchi
Jodan Hiji Ate
上段肘当て Jodan Hiji Ate
Kicks - 蹴り
Ushiro Geri Chudan
後ろ蹴り中段 Ushiro Geri Chudan
Chusoku Chudan Mawashi Geri
中即中段回し蹴り Chusoku Chudan Mawashi Geri
Haisoku Chudan Mawashi Geri
背足中段回し蹴り Haisoku Chudan Mawashi Geri
Blocks - 受け
Jodan Shotei Uke
上段掌底受け Jodan Shotei Uke
Chudan Shotei Uke
中段掌底受け Chudan Shotei Uke
Gedan Shotei Uke
下段掌底受け Gedan Shotei Uke
Kata -
Pinan Sono San

平安三 Pinan Sono San